A Digital Wellness Programme
The Kākāriki Reset
Aotearoa
A structured DIY juice cleanse designed to reset digestion,
hydration, and daily rhythm.
Explore
What The Reset Is
A Return to Clarity
The Kākāriki Reset is a structured DIY juice cleanse programme, created for people who are ready to press pause, restore their body, and return to healthy rhythm. This is not a strict fasting programme — it is a gentle, guided reset designed around Aotearoa's natural abundance.
Reset Digestion
Give your gut the space it needs to rest, recover, and renew.
Reduce Bloating
Fresh, cold-pressed nutrition reduces inflammation and bloating.
Improve Hydration
Deep cellular hydration through structured liquid nutrition.
Restore Routine
A clear daily rhythm that anchors you back into healthy habits.
Return to Health
Simple, practical, and beautifully designed for real people.
Important
This is a DIY Juice Cleanse System. You prepare your own drinks at home using the included programme recipes.
How The Reset Works
Three Days. One Clear Structure.
The programme follows a descending drink structure designed to gradually move your body into a state of deep digestive rest.
Day 1
7
drinks
Opening Day
Day 2
6
drinks
Deep Reset
Day 3
5
drinks
Integration
Each Day Ends With
Wā Moe — the night drink and kawakawa capsule. This final ritual signals to your body that the day is complete and prepares you for restful sleep.
Choose Your Reset
Find Your Path
Select the reset that suits your goals and level of support.
The Kākāriki Reset — Aotearoa
3 Day Reset
$49
NZD
The complete 3-Day DIY Juice Cleanse programme. Everything you need to reset your digestion, hydration, and daily rhythm from home.
- —Full 3-Day DIY Juice Cleanse Programme
- —All drink recipes & schedules
- —Prep Day instructions
- —Bottle preparation guide
- —Master Checklist
- —Instant digital access
The Kākāriki Reset — Aotearoa
VIP 3 Day Reset
$129
NZD
The full 3-Day Reset programme plus three nightly 30-minute support calls with Eru for personal motivation and guidance throughout your cleanse.
- —Full 3-Day DIY Juice Cleanse Programme
- —3 × nightly 30-minute support calls with Eru
- —Personal motivation & guidance
- —All drink recipes & schedules
- —Prep Day instructions
- —Instant digital access
Quick Start
1 Day Reset
$29
NZD — activating soon
Short Reset
2 Day Reset
$39
NZD — activating soon
Programme Overview
What's Inside The Programme
Programme Introduction
Choose Your Version
Equipment Needed
Shopping Lists
Prep Day Instructions
Drink Recipes
Bottle Preparation Guide
3-Day Schedule
Water Rules
Night Rules
Electrolyte Support
After The Cleanse
Reset Salad Recipe
Master Checklist
Preparation
Equipment & Shopping
Equipment Needed
Cold press or centrifugal juicer
Blender
At least 6 glass bottles (1L each)
Fine mesh strainer
Large mixing bowl
Measuring cups
Full equipment list included in programme.
Shopping Lists
Cold-pressed apple juice base
Celery
Cucumber
Lemon & lime
Fresh ginger
Kawakawa capsules
Filtered water
Electrolyte sachets
Full shopping lists included in programme.
Programme Structure
Your Daily Rhythm
7:00am
Drink 1 — Morning Opener
Start the day with your first bottle on an empty stomach.
9:30am
Drink 2 — Green Elixir
Celery and cucumber base to support gut health.
12:00pm
Drink 3 — Midday Reset
Lemon ginger blend for metabolism support.
2:30pm
Drink 4 — Afternoon Hydration
Electrolyte-rich blend for sustained energy.
5:00pm
Drink 5 — Evening Green
Final daytime juice to close the afternoon.
7:00pm
Drink 6 — Sunset Blend
Day 1 only — a gentle transition drink.
9:00pm
Wā Moe — Night Drink
Final ritual. Night drink + kawakawa capsule.
Full schedule with all three days included in programme.
Purchase Access
Ready to Begin Your Reset?
Purchase access to the full Kākāriki Reset programme. Instant digital access delivered to your inbox upon confirmation.
FAQ
Common Questions
Legal Information
Terms & Disclaimer
Copyright Notice
The Kākāriki Reset — Aotearoa programme is the intellectual property of Eru Biddle. All programme materials, recipes, schedules, and content are protected by copyright. Materials cannot be copied, shared, distributed, or reproduced in any form without written permission.
Terms of Purchase
Programme access is for personal use only. Your access is non-transferable and linked to your email address. Sharing programme materials with others, or redistributing content in any form, may result in immediate termination of access with no refund.
Health Disclaimer
The Kākāriki Reset is a wellness programme and is not intended as medical advice, diagnosis, or treatment. Results vary between individuals. Participants are encouraged to consult a qualified healthcare professional before beginning any cleanse or dietary programme, particularly if they have pre-existing health conditions.